Personalized Therapy. Tailored for You.

Our Healing Therapy

  • Individuals and couples serving DC, MD and VA clients

  • Intensive Therapy, Sex Therapy, Trauma Therapy, Financial Therapy and Sports and Performance Therapy.

  • We use AEDP, IFS, Experiential, Somatic, Mindfulness, Self-Compassion, ACT, CBT, and Attachment Therapy.

  • We’re LGBTQ+ and racial justice allied.

At Our Healing Therapy, we use mindfulness techniques to help you stay present, listen attentively, and notice what’s happening around you—inside and outside of our therapy sessions. By practicing mindfulness, you can make choices in the present that differ from past patterns, empowering you to create positive change in your life.

“What’s Happening Now?” Mindfulness is a Building Block in Our Therapy Treatment.

Our Services

Comprehensive Therapy Services to Support Your Well-being.